Psoriasis continues to be associated with diabetes before; the association with PsA, at least as yet, continues to be less well backed. More serious psoriasis, as indicated by higher Psoriasis Severity and Region Index ratings, was connected with diabetes risk in the analysis, but dropped out as an unbiased predictor after modification for weight problems and various other confounders. Sufferers were 54 years of age on average in baseline, and 56 percent were males. The mean length of psoriasis at medical clinic display was 15.4 years, and of psoriatic arthritis 6.5 years.10. Turnip Greens Turnip greens are wealthy resources of copper, beta-carotene, zeaxanthin and lutein. This can help in avoiding osteoporosis, heart and anaemia diseases. 1 glass of prepared turnip greens consists of 0.36 micrograms of copper, which is 18 % of the full total daily value. 11. Asparagus Asparagus is an excellent way to obtain copper, calcium mineral, magnesium, zinc, selenium and various other vitamins like supplement A, supplement C, supplement E, supplement K, vitamin and thiamine B6. 1 glass of asparagus includes 0.25 micrograms of copper, which is 12 % of the full total daily recommended value.